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From The Earth Moong Split, also known as split green gram or moong dal, is a versatile and nutritious legume widely used in various culinary traditions. These tiny, greenish-yellow split beans are packed with essential nutrients and can be incorporated into a variety of delicious dishes.

Key Features:

  • Nutrient Powerhouse: Moong split is a rich source of protein, dietary fiber, vitamins, and minerals, making it a valuable addition to a balanced diet.

  • Versatile Usage: From The Earth Moong Split can be used to prepare a range of dishes, including dals, soups, curries, and even desserts, offering a delightful culinary experience.

  • Quick Cooking: Moong split cooks relatively quickly, making it a convenient choice for busy cooks looking to prepare nutritious meals in less time.

  • Plant-Based Protein: It is an excellent source of plant-based protein, ideal for vegetarians and vegans seeking to meet their protein needs.

  • Fiber for Digestion: The high fiber content in moong split supports digestive health and aids in maintaining a feeling of fullness.