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From The Earth Surti Poha Mix is an all-natural, gluten-free, vegan breakfast option. It is a perfect combination of poha and traditional Indian spices like cumin, coriander and chilli. The poha is made from flattened rice and provides a great source of carbohydrates and dietary fiber. The mix also includes roasted peanuts and cashews that are rich in proteins and minerals. It is an easy-to-make breakfast option that can be enjoyed with any of your favorite accompaniments.